Shiva
Shiva: ADHD Task & Habit Management App
Shiva is a thoughtfully designed app that helps people with ADHD manage tasks, build habits, and gain personalized insights into their behavior patterns.
Overview
Shiva is built around a simple but powerful idea: ADHD isn't just a set of challenges to manage, it's also a source of creativity, resilience, and sharp thinking that deserves to be nurtured. Rather than treating ADHD as a problem to fix, Shiva works with your natural patterns to help you reduce overwhelm, break free from stress and self-blame, and make steady progress toward the goals that actually matter to you.
At its core, the app focuses on identifying the environmental and behavioral triggers that derail focus and motivation, then helps you build systems around them. With task and goal tracking, calendar syncing, and progress analytics, Shiva gives you a clear picture of how your habits actually play out day to day. Layered on top is a system of personalized hints and tips that adapt to your specific patterns, nudging you toward small, sustainable changes instead of overwhelming overhauls.
Whether you're a student juggling deadlines, a professional managing competing priorities, or simply someone who wants a better handle on daily tasks, Shiva aims to be a supportive companion rather than a rigid productivity system, one that celebrates your strengths while quietly helping you work around the friction points.
Capabilities & Features
- ADHD management
- Task management
- Goal tracking
- Habit development
- Personalized coaching
- Productivity
- Time management
- Calendar sync
- Analytics
- Mental health
Core Features
- Combined task and goal tracker for staying on top of priorities
- Calendar synchronization to keep tasks and schedules aligned
- Progress analytics that reveal habit and behavior patterns
- Personalized hints and tips based on individual activity
- Structured anti-procrastination technique using short daily intervals
Use Cases
- Building healthier daily habits to manage ADHD symptoms more effectively
- Identifying specific triggers that derail focus and learning how to work around them
- Breaking the procrastination cycle using short, repeatable 20-minute work sessions
- Replacing self-blame with structured insights into personal behavior patterns
- Keeping tasks, goals, and calendar events organized in a single system
Best For
- Individuals living with ADHD
- Students managing coursework and deadlines
- Professionals balancing multiple responsibilities
- Anyone wanting more structured task and habit management
Pros
- •Designed specifically around ADHD-related challenges and strengths
- •Combines practical task tracking with behavioral insight
- •Calendar sync keeps everything centralized in one workflow
- •Personalized guidance adapts to individual habits rather than a one-size-fits-all plan
- •Structured procrastination-busting technique is simple to apply immediately
Cons
- •No pricing information is publicly available, making it hard to evaluate cost upfront
- •Effectiveness may depend on consistent daily engagement with the app
- •Personalization features may require time to generate meaningful insights
- •May not replace professional ADHD treatment or therapy for more severe cases
How to Use
Start by adding your tasks and goals into Shiva and syncing the app with your existing calendar so everything lives in one place. As you use the app day to day, Shiva analyzes your habits and progress to surface patterns you might not notice on your own. From there, lean on the personalized hints and tips the app generates, these are tailored to your specific behaviors and goals, and are designed to help you adjust course before small setbacks turn into bigger ones.
Frequently Asked Questions
Pricing
Pricing details for Shiva are not currently published, so prospective users will need to check directly with the app for up-to-date plan and cost information.
Pricing data is provided as a summary. Visit the vendor website for full tier details.